Obviously, being unable to breathe properly because of asthma severely impacts your ability to live normally. Living a normal, safe life is extremely possible, and you shouldn’t let anyone tell you otherwise. This article will show you how you can live a happier life even with asthma.
A leukotriene inhibitor can be helpful if you have asthma. There are modern medicines that are highly effective at blocking leukotrienes. Leukotriene is a substance that may cause inflammation. This can make a person have an asthma attack. The inhibitor will keep the leukotrienes from forming, which can reduce the frequency of asthma attacks that you experience.
People suffering from asthma should stick to unscented products. Products with fragrance, such as perfumes, colognes, and air fresheners, introduce irritants into the air around you and can cause asthma attacks. Irritating odors are also given off by new carpeting and paints. As much as possible, try to keep your home filled with fresh, pure air.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your doctor might add additional medication until your sickness gets better.
Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. There are some quite common triggers that can invoke an attack in asthma sufferers, for example cigarette smoke, pollen, or pet hair and dander. When possible, stay away from triggers of asthma symptoms in an effort to prevent a severe attack.
Keep all your doctors appointments even if your asthma symptoms aren’t bothering you. You can not predict when an attack might hit you, or if your doctor has found a different medication that is safer and will help your symptoms more.
Think about the benefits of joining an online or in-person support group. Since severe asthma can be quite debilitating, it can have a huge impact on your everyday life. Also, other asthma sufferers can help keep you aware of new medications or other medical treatments.
Humidity is a problem in the home, because it creates conditions that are perfect for mildew and mold growth. Both of these substances are known to trigger asthma attacks. A dry home will help you out a lot more. One way to control the humidity in the house is to employ a dehumidifier to pull out the excess moisture.
During colder months, wear a shawl, scarf or muffler to avoid asthma. Bundling up puts heat between the air and your lungs, which can help lessen your risk of an asthma attack. Studies have indicated that asthma attacks are sometimes triggered when cold air is inhaled. This is especially true for young children who have asthma that is moderate to severe.
Find out how you are supposed to use your asthma medication and rescue treatments. Asthma is typically treated with a regular medication supplemented by rescue medicine, such as an inhaler. Because asthma has no cure, you must treat it carefully by taking your maintenance medication every day and using your emergency medication responsibly.
Monitor how many times, on a weekly basis, you are using your rescue inhaler. If you are using it more than twice, your asthma may not be as well-controlled as you think or you may be experiencing unusual circumstances bringing on more frequent attacks. If you have to use your inhaler a lot, you will know that you should more closely monitor your surroundings.
Asthma sufferers should have minimal contact with animals including pets. Even people that do not have allergies are prone to suffer an asthma attack from the pollen and dust on animals.
See a specialist. Even though your primary care doctor can assist you in the basic care for your asthma, consider visiting a specialist also. Pulmonologists, allergists, asthma centers and also nutritionists can assist you in exploring every avenue of treatment for your asthma.
When dealing with an asthma attack, it is important to stay calm. Use the inhaler, wait thirty seconds, and use once more. If this does not help and your attack gets worse, you need to get immediate medical assistance. Have someone take you to a hospital, or if necessary call an ambulance. Try breathing in a paper bag to slow your breathing on the way there.
Knowing how to appropriately and safely use your inhaler is essential if you are afflicted with asthma. In order for the inhaler to work, you must carefully follow the directions. Every single time that you spray the inhaler into your mouth, you must, for a couple of seconds, breathe deeply. Without proper breathing techniques with your inhaler, your symptoms will worsen.
If you use your inhaler over two times a week, talk to your doctor about changing your medicine. Frequent need of an inhaler is an indication that the medication prescribed is not the right strength. This is also true if your inhaler needs refilling more than two times annually.
Learn everything you can about your condition. The more you know, the more proactive you’ll be in your own treatment. You will know that you are using the most effective methods if you stay current with asthma information. You need to learn about asthma and the treatment options available.
Asthma isn’t curable at the present time, but management can be made much easier with the proper advice from this article and a medical professional. Medications and new techniques are in development all the time, and before long asthma will be something we can handle with ease.