Paying attention to your oral hygiene is very important. You’re probably wanting to know the most effective techniques so you can care for your teeth properly. Read this article to learn the proper way to care for your teeth.
Pick a high quality toothbrush type, and replace it as needed. Choose a toothbrush that has soft bristles. If you notice blood when you brush, you should use a softer brush. Also, since bacteria develops quickly on a toothbrush, don’t use it for longer than a month.
When you want healthy, strong teeth, remember fluoride. If your tap water has no fluoride, everyone in your home might be at risk for tooth decay. One way to combat that is by using a toothpaste with fluoride. You can use a mouthwash with fluoride as well.
Many foods have the capacity to do great damage to your teeth. Sweets and foods with high sugar content should be avoided. Avoid drinking beverages that are really cold or hot, and be sure you don’t drink coffee when you want whiter teeth. Using a straw can reduce staining.
Cavities are caused when your enamel weakens. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Twice-yearly dental appointments allow you to have much-needed oral care and cleaning. At these visits, the dental hygienist will x-ray your teeth and look for cavities.
A dental cleaner is a great way to promote dental health. There is a variety of brushes that can be used on a disposable basis between your regular brushing, and they can even be used to clean brace wires. If you cannot find these on your own, do not be afraid to ask for help. Surely an employee can help you so that you know where they are.
Many people find that their prescription medication is causing chronic dry mouth and halitosis. Are you one of them? If your mouth does not produce enough saliva, you may tend to get more cavities. Talk with a doctor to see if your dry mouth is cause by your medications. You might be able to change to a different medication if this is the case. Also, your dentist may have additional suggestions to address your dry mouth.
Hydrogen peroxide can whiten your teeth. To safely use hydrogen peroxide, pour a small amount into the bottle cap and dip your toothbrush into it. Brush your teeth gently and avoid contact with your gums. Rinse your mouth and then brush your teeth regularly.
Disclosing rinses and tablets make it easy to identify areas that require heavy brushing. Follow the directions to chew (or swish) the product before brushing. Buildup and problem areas will appear on the surface of your teeth as a bright pink or blue stain. Only use these types of products if you have sufficient time to remove all traces of them. If you are in a rush, leave the tooth dying for later.
Have you ever wondered why someone would pay $80 or more for a toothbrush? Many dentists believe that using a quality electric toothbrush on a regular basis is almost as good as a professional cleaning. Granted, this type of brush cannot eliminate ALL buildup from under the gums, but it certainly comes close. Choose a model with multiple heads and a generous warranty.
Do you really want to get your tongue pierced? You should reconsider. No matter how well you take care of your mouth, a pierced tongue is an oral hygiene disaster waiting to happen. Oral piercings can chip your enamel and make you prone to infections. Some infections can get so bad that you end up losing a portion of your tongue.
You don’t have to give up on dental care just because your kids can’t stand the taste of minty toothpaste. You can find toothpaste in a vast array of flavors and colors. Talk to your dentist if you need suggestions, and check pharmacies or health foods stores if you want more options.
Both flossing and brushing should be done regularly. However, it is impossible to kill all bacteria with these methods. This is why it is important to use a mouthwash every time you brush.
Do not only clean the surfaces of your teeth. You need to brush your gums and get under them in order to get rid of whatever may be found there. Cavities found underneath gum lines are horrible, so clean this area as best as possible.
Seek dental help if you experience bleeding when you brush. Bleeding may simply be a clue that your toothbrush is too hard or you are too rough when brushing but it could also signal significant problems in need of attention. If you switch to a softer brush and you are still bleeding, you should go to the dentist.
How are feeling at this point? Do you think it’s possible to use some of the suggestions you read to help you have better teeth? The time is now to take action. All that is required now is that you apply everything you have learned in ways that are sure to keep you happy.